Cardiovascular Health

CAUSES: overeating, having high cholesterol/LDL/triglycerides and low HDL, having high blood sugars, being overweight or obese, having a diet high in salt and refined foods, and low in fiber, vegetables and potassium intake.

IF PROBLEM CONTINUES: you may develop high blood pressure, an increased risk of heart attack and stroke.

TO CORRECT: See your healthcare practitioner for a consultation